When: Wed., Dec. 2, 7:30-9 p.m. 2015
What makes people happy and how can we increase happiness in our lives? Our society sends us many messages about what should make us happy (which many people buy into—literally). What does the research suggest about the validity of these messages? It turns out there may be an even simpler path to living the good life. Psychologist and lecturer, Dr. Timothy Bono discusses the scientific study of happiness and strategies for life satisfaction based on research in Positive Psychology.