The reason why they're so important is that these types of supplements focus on accelerating recovery. And as you might already know, recovery is crucial for the growth of muscle, strength, and performance.
To maximize your recovery and the rest, you're going to need to stock up on a science-backed post workout drink. It's essential to get a product that contains ingredients supported by science because that will determine the effectiveness.
In this article, we're going over the 3 best post workout supplements. If you don't have time to read through this article, here's a breakdown of the products we recommend:
- Formula XII - Check price and learn more
- Huge BCAA - Check price and learn more
- Huge Whey - Check price and learn more
We're going over each product individually to show you what benefits they offer, how to use them and where to purchase them.
The first supplement on our list is Formula XII by Huge Nutrition. A relatively new yet unique product designed to help athletes maximize recovery, muscle growth, and power.
This product consists of 12 different ingredients, most of which have been scientifically proven to help with muscle recovery, one way or the other.
Formula XII Ingredients Per Serving:
- 10g Cluster Dextrin
- 5g Creatine Monohydrate
- 5g Organic ModCarb
- 3.2g Beta-Alanine
- 3g Betaine Anhydrous
- 2g L-Ornithine HCL
- 1g D-Ribose
- 150mg Potassium Citrate
- 125mg Grape Seed Extract
- 100mg Alpha Lipoic Acid
- 40mg Magnesium Citrate
- 5mg Bioperine
Formula XII is such an excellent muscle recovery supplement because it only combines ingredients that work. Each ingredient contributes to your performance, no useless fillers in this product.
Compared to the alternatives on the market, it's got two to nearly three times the amount of ingredients. That's also why it's so effective; Huge Nutrition hasn't cut any corners with formulating this product.
Anyone serious about improving their physique and performance can use Formula XII. It's also effortless and straightforward to use. You take one scoop during or after your workout and let the product work its magic.
The second product on our list is Huge BCAA, a supplement specifically designed to help athletes take their performance to the next level.
With just one scoop of Huge BCAA per day, you'll be able to improve the recovery process, reduce muscle fatigue and stimulate muscle growth.
Huge BCAA Ingredients Per Serving:
- 8g Branched-Chain Amino Acids (BCAAs at 2:1:1 Ratio)
- 5g L-Glutamine
- 750mg Coconut Water Powder
- 500mg L-Lysine
- 500mg L-Threonine
- 200mg L-Tryptopha
- n 175mg L-Phenylalanine
- 150mg L-Histidine HCL
- 150mg L-Methionine
As you can see, this supplement contains a massive amount of branched-chain and other essential amino acids. In fact, with nearly 10 grams of amino acids, it's one of the most stacked recovery products we've come across.
As with Formula XII, this product also only contains fundamental ingredients that'll help with your performance. It's even possible to stack it with the other products mentioned on our list, but we'll talk more about that later in the article.
It's recommended for optimal results to consume Huge BCAA before, during, or after your workout. On rest days, you can take it whenever it suits you the best.
We're finishing our top 3 best post workout supplements with a product called Huge Whey. This supplement provides you with a pure source of protein, a much-needed nutrient for athletes.
Getting in enough protein is crucial as an athlete, as they're the building blocks for muscle tissue. It's going to help you with gaining lean muscle tissue.
Huge Whey Ingredients Per Serving:
- Whey Protein Concentrate
- Whey Protein Isolate
- Cocoa Powder
- Natural & Artificial Flavors
One scoop of this supplement is 120 calories and gives you 23 grams of protein. This makes it the perfect protein source after a workout, allowing your body to absorb it rapidly.
By using this high-quality whey powder, you'll be supplementing additional protein to your diet. Add one or two scoops to your diet, and you're easily looking at nearly 50 grams of protein on top of what you're already consuming.
Stacking Post Workout Supplements
We've shown you the three best post workout supplements currently available. If you're looking to maximize your muscle recovery process, you could combine all three into one stack.
Each product has its own set of ingredients and benefits, meaning it would be an excellent idea to stack them together.
By stacking post workout supplements, you will reap the benefits of each product. They're going to work synergetically, resulting in enhanced recovery, which in return leads to improved performance.
If you don't feel like buying all three, we highly recommend picking up the Formula XII and Huge BCAA since you can get protein from your diet.
You can directly buy these muscle recovery supplements from Huge Supplements, the official manufacturer of all these products.
It's worth adding that the products mentioned in this article are safe and only consist of natural ingredients. This means that even when stacking them together, you won't experience any adverse effects.
The Benefits Of Muscle Recovery Supplements
We've shown you three excellent muscle recovery supplements, but you might ask yourself - what kind of benefits can I expect from using these?
Here's a breakdown of why you should be using these products.
Of course, the first main benefit you can expect is accelerated recovery. It takes time for your cells to regenerate, which is a necessary process.
We're all aware of the critical role that recovery plays in the growth of muscle and strength.
Once this process is accelerated and optimized, you'll notice that everything else becomes easier. Your body will be able to handle more workload in the gym, heavier weights, and so forth.
That's why we can't stress the importance of these supplements enough.
Increased Lean Muscle Mass
Another benefit you can expect from products such as Formula XII is increased lean muscle growth.
Key ingredients such as Creatine Monohydrate and Betaine Anhydrous have shown very promising results in boosting muscle growth. That means you're going to want to see them included in your post workout supplement.
Of course, the fact that these products also accelerate recovery will also positively impact new muscle cells' growth.
We advise stacking these products with legal steroids to maximize your gains.
Reduced Muscle Fatigue And Soreness
With the help of a proper muscle recovery supplement, you'll also experience reduced fatigue and soreness.
We all know that both fatigue and soreness can negatively impact our workouts. This can lead to not performing optimally, meaning you cannot give it your everything in the gym.
Several high-quality ingredients such as Branched-chain amino acids (BCAAs) have been proven to help prevent and reduce fatigue and soreness.
What To Look For In Post Workout Supplements
It is important to know what to look for in a muscle recovery supplement. Our team is convinced that the most critical factor of a supplement is the ingredients.
The ingredients are what will be determining the effects of your product.
For example, if scientific research shows that ingredient A helps enhance muscle recovery at dosages of 2 grams, then you need that ingredient at that dosage or slightly higher.
Because what is the point of adding the ingredient at 1 gram when it starts working at a minimum of 2 grams?
It's all about knowing what works and what doesn't. We understand that many of you might not have the time or interest in researching all the different ingredients, which is why we've done it for you.
That's why we recommend everyone reading this article to look into the three products we've mentioned above.
Science-backed ingredients and clinical dosages support the post workout supplements in our article.
You'll see that the more expensive post workout supplements are the better choice, simply because they contain more ingredients at higher dosages.
If you choose to buy different products than mentioned in our top three, make sure to carefully research the ingredients.
Using a post workout supplement correctly can help athletes, bodybuilders, and fitness enthusiasts take it to the next level.
But, you'll need to know which product contains the right ingredients to do so. We've taken it upon ourselves to present you with the best of the best, giving you an overview of the 3 best post workout supplements currently on the market:
- Formula XII
- Huge BCAA
- Huge Whey
Each of these products has a highly potent formula that'll offer unique benefits. Those who want to cover every aspect can choose to stack all three of these products together.
By doing so, you'll be on top of your muscle recovery, growth and performance. Please note that these supplements are exclusively available from the manufacturer, HugeSupplements.