Some joggers are slaves to routine. They run the same course week in, week out, until the pavement around their neighborhoods bears the imprint of their New Balances. But for those looking for a break from the smooth-paved paths of their local park, consider Ballwin's Castlewood State Park. Perched on the Meramec River, Castlewood offers a series of rugged trails that provide a scenic, tree-shaded break from the monotony of city running. The trails at Castlewood can be a little rugged at places, so you'll have to watch your step, but it's worth the risk for views of the river and the chance to work your quads on some of the steeper inclines.
Edgar M. Queeny County Park
| Sep 25, 2014
Carondelet Park
| Sep 26, 2013
Tower Grove Park
| Sep 27, 2012
South City Rehab District
| Sep 22, 2011
Al Foster Memorial Trail
| Sep 30, 2009
Gateway Arch grounds
| Sep 24, 2008
Queeny Park
| Sep 26, 2007
Downtown St. Louis
| Sep 27, 2006
Hanley to Kingshighway (and back), via Wydown and Lindell
| Sep 29, 2005
Francis Park
| Sep 29, 2004
Francis Park
| Sep 29, 2004