CBD has conquered America. That's a fact. While some people may frown on the number of new shops opening every day, we are more inclined to explore all the potential benefits and exciting ways of using CBD.
Even though CBD oil is the standard and the most explored form of the hemp extract, today, we will review a slightly more exciting way of taking CBD - CBD gummies.
Ever since 2018 and the explosion of the CBD market, vendors have devised various vessels to offer their CBD in. One that has been gaining popularity due to its ease of use, visual appeal, and the delightful flavor is CBD gummies.
What exactly are CBD Gummies?
We made a TOP 5 list of our favorite, yummy CBD gummies. But let’s see first what CBD gummies are? Are they just good looking and fine-tasting sweets, or is there more to it?
They are by far the most popular CBD edibles on the market. They go in various flavors, colors, shapes, and sizes – pure fun and joy! Yes, they appear like any bear-like gummy candy, but only this time, they carry an amount of CBD suitable for a wide variety of wellness effects.
Different brands make them similar to regular candy - but only this time with more natural, organic compounds. They mix gelatin with different natural sweeteners and flavors, adding an appropriate amount of CBD. If the brand is offering vegan CBD gummies, instead of gelatin, they use pectin, a plant-derived substance.
CBD gummies created an easy way for people’s minds and hearts. They are tasty, fun, easy-to-use even while you are in public.
Each gummy has a precise amount of CBD, which comes handy in determining the right dosage.
CBD Gummies for Anxiety
Of all the conditions CBD is used for, anxiety is one of the most common reasons. That is no wonder, considering that, according to ADAA
(Anxiety and Depression Association of America), anxiety disorders affect over 18% of adult Americans each year. That is not counting the anxiety associated with stress all of us experience in our daily lives. It would not be a stretch to say that one of the universal experiences of our lives is stress-related anxiety.
Conventional treatment of anxiety is either psychotherapy, anxiolytic drugs, or combined. But many of the people suffering from anxiety opt not to take either. Why is that? Psychotherapy is extremely time-consuming, which is an essential limiting factor in the fast-paced world we live in. Anxiolytic drugs come with a variety of side effects, such as sedation, confusion, lethargy, and sexual dysfunction, to name just a few. On the other hand, some people do take up therapy but find themselves facing unsatisfactory results.
CBD gummies might prove to be a solution
to both of these issues. They are easy to use, almost entirely safe, and CBD found in these gummies is proving to be an extremely potent modulator of anxiety. Their lovely flavor and fun appearance are a welcomed bonus, too.
The Best CBD gummies
Since there are so many companies offering "the Best CBD gummies," our expert panel has selected 5 of the best CBD gummies options on the market. Before presenting them, however, we will acquaint you with the selection criteria we used:
1. CBD gummies for anxiety have to be 100% organic.
You should know all the ingredients a brand is using in their gummies and the type of CBD extracts they are using. There are always several ingredients involved, and the primary condition is to be all-natural, and preferably organic.
And if they are not therapeutic and healthy per se, they shouldn’t be harmful either. It’s best if they work hand in hand with CBD or not get in the way.
Every reputable CBD brand has to display all ingredients of its products' label and online, on their websites. You can also check their third-party lab reports. These usually include CBD potency levels as well as other cannabinoids, terpenes, fatty acids, oil bases, and extracts.
2. Their CBD has to come from a trusted industrial hemp growing farm.
Industrial hemp from the USA is considered much safer for making all CBD-related products. It is mostly because of the strict farming regulations where the related state bodies rigorously monitor all production stages.
All the plants, as well as the soil, are tested for harmful compounds and GMOs.
Hemp extracts from regulated USA based organic farms are monitored and tested for pesticides, heavy metals, or other harmful compounds. This natural approach is making additional benefits in the overall quality of the hemp. And the extracts from these plants are also abundant in omega fatty acids and plant minerals.
3. Only the third - lab independently tested CBD gummies
Always check if the brand tests all of its products by a third-party laboratory. In most cases, you can find (CoA) on their websites, because that’s one more thing they like to boast about. Only those brands that are transparent about their product quality deserve your trust and your money.
4. Natural flavors only, natural sugar and low sugar content
Let’s see – gummies are great and tasty, but the main thing is that people with health issues can use them freely without the fear of getting high blood sugar levels. So it’s better to keep the gummies natural and with low sugar content.
The overall efficacy of the CBD product directly depends on the product’s potency. CBD gummies with higher amounts of CBD are more efficient, and the body reacts faster than to ones with smaller CBD dosages.
But let’s face it – they are edibles, and most of them have smaller amounts of CBD. We should not expect to eat a 5000mg of CBD gummy soon, and that's fine. We have other intake methods for that – and gummies should remain one fun and handy way to get a small CBD dose.
6. No pesticides or heavy metals
Just forget about buying untested or low-quality gummies just because they are cheap and available. With so many quality brands out there, you shouldn’t buy anything that may harm your health instead of improving it.
7. The CO2 extraction method guarantees high-quality CBD content
Just a small reminder: there are three types of CBD extracts: full-spectrum, broad-spectrum, and CBD isolates. First-time users always opt for the isolates first. They are the ones with no THC and offer a full CBD experience. What they lack is the so-called "entourage effect."
It is the synergy of all cannabinoids and terpenes from a hemp extract, which enhances the overall effects on the body. All users may decide freely on which type of extract type they prefer.
What is important is that the hemp used in the extraction process is of good quality and that the extraction method is one of the most advanced in the industry – like the CO2 extraction method.
8. Additional Guarantees
More guarantees – more trust. All users respect brands that invest in their customer service, have a fair return and shipping policy, and guarantee their products' quality. It comes naturally – brands with quality and reliable products are comfortable with product returns and sometimes offer a 100% refund!
And if they have an efficient and pleasant customer support team, the trust level goes even higher.
The 5 best CBD gummies on the market:
1. Try The CBD
Try The CBD is another great CBD gummies producer. They offer gummies in sugar-free and vegan variation. Vegan gummies have pectin and are sweetened with natural sugar cane. They do offer one of the best CBD gummies
out there! All are 100% organic, pesticide-free, gluten-free, delicious vegan gummies infused with pure CBD.
Let’s check some of the organic ingredients they use in their gummies:
- Tapioca syrup
- Grape juice concentrate
- Black Carrot Juice Concentrate
The lightly sweet, fresh flavor comes from all-natural ingredients like tapioca syrup, black carrot juice, and turmeric. Try The CBD gummies
are infused with immune-boosting vitamin C, which is a great bonus. They offer their gummies in 20mg and 30mg doses, with 30 gummies per pack.
The 20mg bottle of vegan CBD gummies cost $49.99, and you can order sugar free- gummies with 30mg of CBD for $59.99.
CBDfx gummies are a great option if you are looking for a full spectrum of CBD content. Unlike other entrees of our list, their CBD gummies have a low THC (less than 0.3%).
They are gluten and pesticide-free and originate from naturally grown hemp. Independent testing guarantees their safety. CBDfx gummies come in packs of 60 units, with each gummy containing 5mg of CBD, a good starting dose. If you are looking for an all-natural, low dose, full-spectrum CBD gummies, CBDfx is an excellent solution.
CBDfx gummies cost $49.99 per bottle.
3. Sunday Scaries
When it comes to CBD gummies for anxiety, Sunday Scaries is one of the most popular choices on the market. Apart from using 100% organic, premium quality ingredients, they infuse their gummies with vitamins B12 and D3, which benefits your health beyond managing your anxiety. They pack 20 gummies per bottle, each gummy 10mg strong, which is a good half-day dose. And if you are a one-time user you will pay $36 per bottle.
4. Charlotte's Web
Charlotte's Web is probably one of the most known CBD vendors on the market, with a remarkable history of satisfied customers. They offer their gummies in three different forms, based on the application you need.
If you want to relax during your stressful day, you can opt for Calm gummies, which are infused with L-theanine. If you have trouble sleeping, they produce Sleep gummies, which are paired with methionine.
If physical activity is a big part of your day, you might choose Recovery CBD gummies, which are formulated with natural plant formula of turmeric and ginger, both of which preserve your joints and muscles.
All three of these have 10mg per unit concentration of CBD. Please have in mind, though, that Charlotte's Web gummies contain full-spectrum CBD, which means they do have a bit (below 0,3%) THC in them.
For each 30CT bottle, you will pay $29.99 and the 60CT bottles cost $44.99.
Healthworx CBD easily fulfills all of the criteria we used. They extract their CBD from organically grown industrial hemp using the CO2 method. They are pesticide and heavy metal-free, gluten-free, and vegan. HealthworxCBD’s best CBD gummies for sale contain no sugar while maintaining a naturally delicious flavor.
The content of CBD in their gummies is 30mg per unit, with no THC at all. You get 30 gummies per pack, for an excellent price.
If you choose Healthworx CBD as your vendor to buy CBD gummies
, you will surely be satisfied. Regular price for their delicious gummies is 59.99, but they offer their CBD gummies on sale often.
How can CBD gummies help my anxiety?
Currently, there are no FDA approved CBD- based drugs for treating anxiety. However, one (Epidiolex
) has been approved for epilepsy, while another (Sativex
) has been officially approved for neuropathic pain and cancer pain in Canada.
But, CBD is in focus now. Scientists and doctors all around the world are excited about the possibilities and are conducting numerous trials.
Research published in 2015
in the Neurotherapeutics journal explored all the literature on CBD benefits in anxiety treatment. They concluded that CBD has proved to be effective in reducing anxiety levels in people suffering from various anxiety disorders.
They also suggested CBD's efficacy in lowering anxiety in healthy individuals under stress, while not changing the baseline anxiety level. However, they note that most of the current research dealt with CBD's acute effects, while the impact of the long term CBD use is still mostly an enigma.
CBD gummies for anxiety can lower your anxiety levels if you find yourself under stress most of the time. They can also help you manage and experience particularly stressful situations calmly.
CBD Gummies Dosage
Before starting any new substance or supplement, you should always consult your doctor. What you need to have in mind is that CBD is specific when it comes to dosage. And there is no particular rule that can fit all users.
So, it is better to start with small CBD dosages (in mg) and increase gradually. It would be super convenient with CBD gummies as they do not carry high potency.
This way, you don't have to count on the specific dosage chart, which tells you how many gummies to take. Most CBD gummies vendors do offer dosage instructions: but there is no amount applicable for all users.
The right dosage may depend on several factors:
● Overall health condition
● A person's endocannabinoid system
● First-time CBD user or not
But here’s one thing you can never go wrong with – take one gummy and wait for its effects to come in. If you feel that the dose is small, you can adjust accordingly.
For example, there may be a situation where just one CBD gummy has helped you calm and relax, even for a few hours – and next time you used it, it wasn't the same. Maybe you need to increase the dosage and keep it while it has all the right effects.
However, nobody can guarantee the results.
In case you decide for some specific CBD gummies brand, go through their product page, and look for the dosage recommendations. They usually have suggestions for mild and strong dosages.
If you want to start small, you can try with 0.25mg of CBD and increase to 0.5mg per pound of body weight, which is already a strong dose.
For severe conditions like chronic pain, inflammation, anxiety, depression, or other chronic diseases, you need to consult a doctor, including raising the dosage to significantly higher levels.
But, a good ole trial-and-error method will help you find the right CBD gummies dosage for you.
CBD oil vs. CBD gummies for anxiety?
Now, this is an excellent question to ask. If CBD oil is the standard, and the most natural way to take CBD, why opt for CBD gummies.
The answer is not which of the two, but rather when to use which. CBD oil is mostly used in the form of tinctures, i.e., oils specially produced for dropping them under the tongue. In this way, CBD bypassed the stomach and reaches the blood faster and in higher concentration.
That is the best solution if you are suffering from some anxiety disorder since you will probably benefit only from a higher dose of CBD. On the other hand, if your reason for using CBD gummies is taking the edge of the typical day to day experience, CBD gummies might work best for you.
Taken orally, they reach their peak concentration slowly and stay in your system for more extended periods. Also worth noting is the hard, earthy flavor of pure CBD oil many find repulsive. On the other hand, you have delicious, naturally flavored CBD gummies.
Gummies and Anxiety – Where’s the Catch?
No matter how all-pervasive anxiety seems to be today, it is a severe condition to take. Besides making our everyday experience harder, stress affects our physical health as well. Therefore, we cannot turn a blind eye towards it.
Always consult your physician first.
If you are facing more severe anxiety problems, talk to your doctor about the possibilities of including CBD into your treatment, since it could significantly reduce your anxiety. If your anxiety levels are connected to a stressful lifestyle, or you want to feel a bit more relaxed during the day, CBD gummies are a great way to take the edge off and enjoy your day more.
However, please do talk to your physician - even though CBD is quite safe, it does interact with a particular medication. Once you consult with your doctor, you can order the best CBD gummies of your choice and enjoy an anxiety-free natural taste of CBD gummies.